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Call Mary Joe at 086 8252316
for a FREE Consultation
CBT ~ Mindfullness ~ Counsellor ~ Life Coaching

Quit Smoking

Anxiety Relief & Confidence Building

Virtual Gastric Band Therapy

Anxiety Relief And Confidence Building

This covers many conditions and symptoms,ranging from low level generalised anxiety ,to panic attacks and phobias.

 I combine relaxation with techniques to lower stress and increase confidence in any situation.

I use C.B.T., Mindfullness and positive thinking, together with N.L.P.techniques  to allow you to regain the power to be the confident relaxed person that you would like to be.
 
It is a privilege to see clients become strong, happy and more content in life as they achieve their goals!

To make a change ,phone me now on 0868252316. Yes...You can!  

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